Mondays from 6:00 pm to 7:30 pm. Taught by Vincenza S
in The Ballroom
Prerequisites: Rope/tissu level 2A or Trapeze level 2A or Flying Pole level 2A
This class is perfect for anyone with limited pole experience. It will focus on getting used to the unique movement this apparatus provides and then incorporating dance and non-inverted combinations into the mix. We will cover the basics of through shapes, climbs, and mounts.
Please come wearing shorts. If you have lotion or rosin on your body, please thoroughly wash it off before class.