2021-05-03 to 2021-06-27
As the name says, this class is an opportunity to create your own aerial learning experience, with Bev there to guide you. Work on an act, review skills on your choice of apparatus, focus on conditioning, or maybe something different each week. Just come in with a general plan and choice of apparatus.
Students may use their own or VA equipment, but student equipment must be left at VA at least one hour before class if not stored at the studio.
This class focuses on beats and dynamic transitions including pop thrus, slides and rolls.
This class will help Intermediate aerial students regain their aerial strength and refine their in the air technique. This class includes Vertical theory, split fabric skills and sequences and conditioning for higher level skills.
Let's get strong again! We'll work exercises on and off the fabrics that build the strengths that make us better aerialists.
You’ll mount your sling at the beginning of class, and not come down til the end. Expect lots of abdominal exercise, a reawakening of grip strength, and fun! (And some resting poses – don’t worry.)
This class will help Intermediate aerial students regain their aerial strength and refine their in the air technique. This class includes Vertical theory, split fabric skills and sequences and conditioning for higher level skills.